10 Healthy Eating Tips for Older Adults
As we age, our nutritional needs change. Here are some healthy eating tips that are specific for older adults. As people grow older, their metabolism slows down. Their sense weaken, and chronic health conditions tend to sprout up. However, this […]
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Malnutrition in Seniors: What You Can Do About It
There is such a thing called hidden hunger and it’s prevalent in seniors who suffer malnutrition. Imagine being hungry and not getting the food that you need. And imaging not being able to get it. That is hidden hunger. And […]
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