Monthly Archives: January 2021

aging strategy older women

Healthy Aging Strategies for Older Women

Healthy aging involves maintaining good health and wellness habits. However, it’s important to understand that women’s health and aging needs are different from men. Here are some healthy aging strategies for older women. These tips are important in helping our […]
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benefits of socialization

Health Benefits of Socialization for Seniors

With the COVID-19 pandemic, our world became constricted. Locked down. Closed off. Large groups are no longer allowed to gather. We are confided to those we share a house with. And even if we’re outside, we must remain 6 feet […]
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tips for longevity

5 Ways Seniors can Increase Longevity

What steps can you take to increase longevity? Scientists unlock 5 secrets to living a long life. Throughout centuries, people have always been mystified by ideas of longevity. Finding that legendary fountain of youth has been a mission for many […]
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choosing a nursing home