Healthy aging involves maintaining good health and wellness habits. However, it’s important to understand that women’s health and aging needs are different from men. Here are some healthy aging strategies for older women. These tips are important in helping our […]
With the COVID-19 pandemic, our world became constricted. Locked down. Closed off. Large groups are no longer allowed to gather. We are confided to those we share a house with. And even if we’re outside, we must remain 6 feet […]
What steps can you take to increase longevity? Scientists unlock 5 secrets to living a long life. Throughout centuries, people have always been mystified by ideas of longevity. Finding that legendary fountain of youth has been a mission for many […]
The idea of putting your elderly parent or an adult needing care in a nursing home or adult daycare facility is something most people may hesitate to consider. After all, here in the Philippines, we have a close-knit family culture […]
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