10 Healthy Eating Tips for Older Adults
As we age, our nutritional needs change. Here are some healthy eating tips that are specific for older adults. As people grow older, their metabolism slows down. Their sense weaken, and chronic health conditions tend to sprout up. However, this […]
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Better Medication Management: What Families of Older Adults Can do
As people get older and many diseases cause discomfort or disruption in daily life, medication can play a big part in older people’s daily life. However, elderly can be at risk of overmedication and negative reactions, and this is why […]
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7 Ways You Can Use Motion to Keep Seniors Active and Engaged
Choosing activities for older adults or seniors may be difficult, especially at this time when a global pandemic continues to rage. However, with the rate planning and mindset, you can use motion to keep seniors engaged and active. Doing so […]
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Spotlight: Most Common Health Issues in Older Adults
What are the most common health issues in older adults and how can we prevent or treat them? Read on to find out. As people age, the body undergoes many changes. There are also health conditions that come with this. […]
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4 Steps to Managing Arthritis
When it comes to managing arthritis, lifestyle changes can really help. Find out what else you can do to make living with arthritis a little more painless. When you are living with arthritis, it can be a challenge to do […]
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20 Reasons to Go for a Low-Sodium Diet for Seniors
What is a low-sodium diet and how can it help seniors? Sodium is a mineral that can be found in many different kinds of food. However, it is most commonly found in salt. And, just like sweets, salty foods make […]
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Malnutrition in Seniors: What You Can Do About It
There is such a thing called hidden hunger and it’s prevalent in seniors who suffer malnutrition. Imagine being hungry and not getting the food that you need. And imaging not being able to get it. That is hidden hunger. And […]
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Unusual Behaviors of Seniors That May Be Signs of Dementia
Are you growing concerned over unusual behaviors that your senior parents are exhibiting? Have you noticed that they are becoming more increasingly forgetful? Or perhaps, there’s just something about their behavior that seems off to you? Whatever the case may […]
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Glaucoma in the Elderly: What You Should Watch For
As we age, our eyesight becomes weaker. However, for some seniors, eye diseases such as glaucoma may set in. What is Glaucoma? Glaucoma is a disease that damages the optic nerves. This disease happens when fluid builds up in the […]
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Managing Cholesterol in Seniors: What You Should Know
Good heart health requires proper nutrition and regular physical activity. And as we age, this is much more important in order to make sure you are managing cholesterol especially as we age. For seniors, managing cholesterol is important because it […]
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