Caregiver Anger: Coping with Anger as a Family Caregiver
Caregiving for an older adult or an adult with special needs can have its toll. Sometimes, the stress and frustration about the demands of caregiving can boil over into anger, rage, and resentment. So, how does one go about coping […]
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Caregiver Burnout: What Is It and What You Can Do About It
Caregiving for a family member has its own demands. It can definitely be overwhelming and exhausting. It can lead to caregiver burnout. Here are steps you can take to regain some balance and find a sense of joy, hope, and […]
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Different Signs of Elder Abuse: What to Watch Out For
Do you know of, or suspect, an elderly loved to be abused, neglected, or exploited? Here are some signs of elder abuse to watch out for and what you can do to make it stop. Contrary to what many people […]
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Forgetfulness and Aging: What’s Normal and What’s Not
Where did I put my phone? I know I put the remote here somewhere? What is it that I’m going to do again? We all experience what are so-called “senior moments.” It’s when we forget something mundane or trivial, or […]
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7 Ways You Can Use Motion to Keep Seniors Active and Engaged
Choosing activities for older adults or seniors may be difficult, especially at this time when a global pandemic continues to rage. However, with the rate planning and mindset, you can use motion to keep seniors engaged and active. Doing so […]
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Depression in Older Adults: Recognize the Signs
Depression can happen to us as we age. Depression in older adults may often be ignored, minimized, and come unrecognized. Here are some ways on how you can spot the signs of depression in older adults, especially for your family […]
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Managing Cholesterol in Seniors: What You Should Know
Good heart health requires proper nutrition and regular physical activity. And as we age, this is much more important in order to make sure you are managing cholesterol especially as we age. For seniors, managing cholesterol is important because it […]
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Promote Brain Health with These Memory Games for Seniors
Find out which memory games for seniors can help them stay sharp and alert while still having fun. Brain training games are always great for any age to keep minds sharp. While they don’t help the brain to stay young […]
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Summer and Heat Stress Safety Tips for Seniors
As the mercury climbs and we bear the brunt of summer, it’s important to take note of these heat stress safety tips for seniors to keep them safe and cool. The summer heat is here, and while this may sound […]
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How to Prevent Elder Abuse
Do you know an elderly adult who may be abused or neglected? Here are some guidelines to help you stop elder abuse.
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