When it comes to ways to prevent elderly slips and falls, there are only four things you need to remember. Read on to find out.

One of the leading causes why seniors get injured or even end up in the emergency room are slips and falls.

Our elderly loved ones are more delicate now, considering their age. Their bones may be too brittle and they may also not be as flexible and limber as when they were younger. 

This said, you as a family member or primary caregiver must consider these crucial rules on how to prevent elderly slips and falls. By following these tips, you can make sure that your place stays safe and that you can prevent elderly slips from happening.

 

Stay alert.

Be mindful and aware of your surroundings. Be aware of what is happening around you, especially when an elderly is concerned. Don’t let your mind wander, especially when you are assisting your elderly charge. You may also try to teach them these tips so that they can also take care of themselves.

 

Look and listen.

Take time to just pause, look at what’s happening around you, and listen. This is important even at night, or when you’re out in the streets. Pay attention to your surroundings and use all your senses to understand what’s happening around you.

 

Three-Look Method

When you’re in a new environment, or entering a room, or even crossing the street, use this three-look principle:

• Look down. Look at what’s on the floor or on the ground. Are there obstructions or potholes? Are there things that may cause some accidents?
• Look ahead. Look ahead. Are there things on your way? Are you going in the right direction? Are there warning signs?
• Look up. Is there enough lighting to help you navigate safely? Is there enough head room to move around? Are there hanging objects that may bump into you?

 

Take your time.

Don’t rush. Even if it’s an emergency, it’s better to be calm and move with purpose instead of panic. However long it takes for you to walk calmly and safely, do that. And if you’re assisting your elderly loved ones, make sure that they are on a comfortable pace.

 

Need help caring for an elderly loved one? We’re here to help.