heart health for seniors

use motion keep elderly active

7 Ways You Can Use Motion to Keep Seniors Active and Engaged

Choosing activities for older adults or seniors may be difficult, especially at this time when a global pandemic continues to rage. However, with the rate planning and mindset, you can use motion to keep seniors engaged and active. Doing so […]
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managing cholesterol in seniors

Managing Cholesterol in Seniors: What You Should Know

Good heart health requires proper nutrition and regular physical activity. And as we age, this is much more important in order to make sure you are managing cholesterol especially as we age. For seniors, managing cholesterol is important because it […]
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