Choosing activities for older adults or seniors may be difficult, especially at this time when a global pandemic continues to rage. However, with the rate planning and mindset, you can use motion to keep seniors engaged and active. Doing so […]
Good heart health requires proper nutrition and regular physical activity. And as we age, this is much more important in order to make sure you are managing cholesterol especially as we age. For seniors, managing cholesterol is important because it […]
Recent Comments