heart health

managing cholesterol in seniors

Managing Cholesterol in Seniors: What You Should Know

Good heart health requires proper nutrition and regular physical activity. And as we age, this is much more important in order to make sure you are managing cholesterol especially as we age. For seniors, managing cholesterol is important because it […]
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heart attack early signs

Watch Out: What Does a Heart Attack Look Like?

Most of us may have an idea about what someone suffering from a heart attack looks like. Pretty much, most of us will see in the movies a person clutching at their hearts, having a strong, abrupt pain in their […]
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