7 Ways You Can Use Motion to Keep Seniors Active and Engaged
Choosing activities for older adults or seniors may be difficult, especially at this time when a global pandemic continues to rage. However, with the rate planning and mindset, you can use motion to keep seniors engaged and active. Doing so […]
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Managing Cholesterol in Seniors: What You Should Know
Good heart health requires proper nutrition and regular physical activity. And as we age, this is much more important in order to make sure you are managing cholesterol especially as we age. For seniors, managing cholesterol is important because it […]
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Keeping Your Grandparents Active During the Enhanced Community Quarantine
So the enhanced community quarantine (ECQ) due to the coronavirus pandemic may be extended. That is still left for the government to decide. One this is for sure, however–we should take extra precautions to keep our elderly loved ones, our […]
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