Many of us associate aging with slowly losing our bodily functions. After all, we see these in the elderly people in our family. And if you are a family member who is also a caregiver for the elderly in your […]
Contrary to what most people may think, it’s not just diet and exercise that allow people to live through an entire century. In fact, many factors are at play if you want to live a longer life. And, unlike what […]
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