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20 Reasons to Go for a Low-Sodium Diet for Seniors
May 24, 2021
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What is a low-sodium diet and how can it help seniors? Sodium is a mineral that can be found in many different kinds of food. However, it is most commonly found in salt. And, just like sweets, salty foods make
[…]
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10 Ways to Improve Elderly Nutrition
August 16, 2019
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We all know that proper nutrition and a healthy lifestyle go hand in hand. What we don’t realize is how this is of utmost importance in the elderly.
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