Yearly Archives: 2021

caring for elderly parents

9 Issues to Address When Caring for Elderly Parents

So your elderly parents won’t accept your help. Often times, they would say they don’t need help or that they’re fine. However, you as an adult child of a senior knows that they are likely struggling. From keeping tabs on […]
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elderly women slow down aging

10 Ways to Slow Aging Naturally

So how do you slow aging naturally? We all know that trying to find the fountain of youth can be very expensive, if not impossible, so what can you do? Wrinkles, sagging skin, aching joints. These are not just signs […]
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aging strategy older women

Healthy Aging Strategies for Older Women

Healthy aging involves maintaining good health and wellness habits. However, it’s important to understand that women’s health and aging needs are different from men. Here are some healthy aging strategies for older women. These tips are important in helping our […]
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benefits of socialization

Health Benefits of Socialization for Seniors

With the COVID-19 pandemic, our world became constricted. Locked down. Closed off. Large groups are no longer allowed to gather. We are confided to those we share a house with. And even if we’re outside, we must remain 6 feet […]
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tips for longevity

5 Ways Seniors can Increase Longevity

What steps can you take to increase longevity? Scientists unlock 5 secrets to living a long life. Throughout centuries, people have always been mystified by ideas of longevity. Finding that legendary fountain of youth has been a mission for many […]
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choosing a nursing home