Aging

Old Man Smoking In Old Factory

Respiratory Health: Why It’s Important for the Elderly

Chronic respiratory diseases are one of the most common causes of death in seniors aged 65 and older. This said, it’s important for family members and care givers of elderly people to take special care when it comes to seniors’ […]
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keep seniors active enhanced community quarantine

Keeping Your Grandparents Active During the Enhanced Community Quarantine

So the enhanced community quarantine (ECQ) due to the coronavirus pandemic may be extended. That is still left for the government to decide. One this is for sure, however–we should take extra precautions to keep our elderly loved ones, our […]
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coronavirus tips caregiving for elderly

Coronavirus and the Elderly: Important Tips for Families

When you’re thinking about stopping the spread of coronavirus, you are also helping protect those who are most vulnerable. This includes those who are at greater risk, the elderly. According to various data especially from the World Health Organization (WHO), […]
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exercises for reducing facial paralysis stroke patients

4 Basic Exercises to Help Reduce Facial Paralysis in Stroke Patients

Aside from medication, these 4 basic exercises can help reduce facial paralysis in stroke survivors. Stroke can often cause facial paralysis or loss of control in the facial muscles. As a result, part of the face may get stiff or […]
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managing obesity in seniors
sleep problems in the elderly

Sleep Problems in Elderly: 5 Causes and How to Manage Them

Do you notice that your elderly parent or family member is having trouble sleeping? How do you deal with it? What should you do to help? Below are some insight into what causes the sleep problems and what you can […]
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Good Caregiver Essential Qualities

10 Essential Qualities to Look for in a Caregiver

When looking for a caregiver to look after your elderly parents or a family member with cognitive or physical challenges, what are the qualities you like? Do you know what makes a good caregiver? 
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Keeping Seniors Engaged During the Holidays

The holiday season can be fun. And yet, it has its own challenges. You may even remember yourself in your youth experiencing the season as something magical and full of wonder. And now, as you grow older and more responsibilities […]
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make holidays special for elderly family members

How to Make the Holidays Special for Your Elderly Family Members

What steps are you taking to make your elderly family members enjoy the holidays better? How do you remember the holidays when you were younger? You may have fond and happy memories of the holidays then, but as you become […]
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elderly anxiety

15 Tips to Help You Deal with Elderly Anxiety

As an adult child of an elderly parent, seeing them suffer may be challenging, if not heartbreaking. What you may not realize is that a lot of what they may be going through could be caused by elderly anxiety. Many […]
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