Spotlight: Most Common Health Issues in Older Adults
What are the most common health issues in older adults and how can we prevent or treat them? Read on to find out. As people age, the body undergoes many changes. There are also health conditions that come with this. […]
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Communication Tips for Older People Who are Hard of Hearing
Hearing loss can make an older person feel neglected. It can cause feelings of loneliness and isolation. Also, it can increase their risk of falls, depression, and even dementia. You may notice that your loved one who is hard of […]
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4 Steps to Managing Arthritis
When it comes to managing arthritis, lifestyle changes can really help. Find out what else you can do to make living with arthritis a little more painless. When you are living with arthritis, it can be a challenge to do […]
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How to Convince Seniors to Get COVID-19 Vaccines
So many countries all over the world are ramping up and accelerating efforts to get their population vaccinated. Everywhere, people are lining up to get their shots, looking forward to getting back to normal life, or some semblance of it. […]
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5 Tips for Promoting Mental Health Among Seniors
Memory retention difficulties, cognitive decline, and loneliness and isolation are just among the many mental health issues the elderly population deal with. As caregivers or family members, it’s important to create avenues and opportunities for promoting mental health among seniors.
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Depression in Older Adults: Recognize the Signs
Depression can happen to us as we age. Depression in older adults may often be ignored, minimized, and come unrecognized. Here are some ways on how you can spot the signs of depression in older adults, especially for your family […]
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5 Love Languages of Caregiving
Whether we are family caregivers catering to our aging parents, or professional ones committed to the calling, these 5 love languages of caregiving can inspire you. These 5 love languages are inspired from renowned marriage expert Dr. Gary Chapman. Love […]
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Supporting Your Parents Into Old Age: What You Can Do
Supporting your parents into old age is part of the Filipino culture. This is deeply rooted along with our deep respect and reverence for all elders. So when your parents get to old age, how are you going to support […]
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20 Reasons to Go for a Low-Sodium Diet for Seniors
What is a low-sodium diet and how can it help seniors? Sodium is a mineral that can be found in many different kinds of food. However, it is most commonly found in salt. And, just like sweets, salty foods make […]
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Malnutrition in Seniors: What You Can Do About It
There is such a thing called hidden hunger and it’s prevalent in seniors who suffer malnutrition. Imagine being hungry and not getting the food that you need. And imaging not being able to get it. That is hidden hunger. And […]
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