Depression in Older Adults: Recognize the Signs
Depression can happen to us as we age. Depression in older adults may often be ignored, minimized, and come unrecognized. Here are some ways on how you can spot the signs of depression in older adults, especially for your family […]
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5 Love Languages of Caregiving
Whether we are family caregivers catering to our aging parents, or professional ones committed to the calling, these 5 love languages of caregiving can inspire you. These 5 love languages are inspired from renowned marriage expert Dr. Gary Chapman. Love […]
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Supporting Your Parents Into Old Age: What You Can Do
Supporting your parents into old age is part of the Filipino culture. This is deeply rooted along with our deep respect and reverence for all elders. So when your parents get to old age, how are you going to support […]
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20 Reasons to Go for a Low-Sodium Diet for Seniors
What is a low-sodium diet and how can it help seniors? Sodium is a mineral that can be found in many different kinds of food. However, it is most commonly found in salt. And, just like sweets, salty foods make […]
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Malnutrition in Seniors: What You Can Do About It
There is such a thing called hidden hunger and it’s prevalent in seniors who suffer malnutrition. Imagine being hungry and not getting the food that you need. And imaging not being able to get it. That is hidden hunger. And […]
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Unusual Behaviors of Seniors That May Be Signs of Dementia
Are you growing concerned over unusual behaviors that your senior parents are exhibiting? Have you noticed that they are becoming more increasingly forgetful? Or perhaps, there’s just something about their behavior that seems off to you? Whatever the case may […]
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Glaucoma in the Elderly: What You Should Watch For
As we age, our eyesight becomes weaker. However, for some seniors, eye diseases such as glaucoma may set in. What is Glaucoma? Glaucoma is a disease that damages the optic nerves. This disease happens when fluid builds up in the […]
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Managing Cholesterol in Seniors: What You Should Know
Good heart health requires proper nutrition and regular physical activity. And as we age, this is much more important in order to make sure you are managing cholesterol especially as we age. For seniors, managing cholesterol is important because it […]
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7 Warning Signs of Breast Cancer
Breast cancer is the most commonly diagnosed cancer in women. In fact, one in eight women will be diagnosed with breast cancer in their lifetime. For men, while it’s a rare occurrence, breast cancer can also develop. In order to […]
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Promote Brain Health with These Memory Games for Seniors
Find out which memory games for seniors can help them stay sharp and alert while still having fun. Brain training games are always great for any age to keep minds sharp. While they don’t help the brain to stay young […]
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