Seniors

low-sodium diet for seniors

20 Reasons to Go for a Low-Sodium Diet for Seniors

What is a low-sodium diet and how can it help seniors? Sodium is a mineral that can be found in many different kinds of food. However, it is most commonly found in salt. And, just like sweets, salty foods make […]
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malnutrition in seniors
common-diseases-of-seniors

Unusual Behaviors of Seniors That May Be Signs of Dementia

Are you growing concerned over unusual behaviors that your senior parents are exhibiting? Have you noticed that they are becoming more increasingly forgetful? Or perhaps, there’s just something about their behavior that seems off to you? Whatever the case may […]
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signs of breast cancer

7 Warning Signs of Breast Cancer

Breast cancer is the most commonly diagnosed cancer in women. In fact, one in eight women will be diagnosed with breast cancer in their lifetime. For men, while it’s a rare occurrence, breast cancer can also develop. In order to […]
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heat stress in elderly
longevity in seniors

5 Keys to Longevity in Seniors

In this day and age, with our modern lifestyle, it’s uncommon to know elderly adults to live past 100. Longevity in seniors seem to be highly valued because it’s rare. However, there are many areas in the world where there […]
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heart attack early signs

Watch Out: What Does a Heart Attack Look Like?

Most of us may have an idea about what someone suffering from a heart attack looks like. Pretty much, most of us will see in the movies a person clutching at their hearts, having a strong, abrupt pain in their […]
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benefits of socialization for seniors

8 Benefits of Socialization for Seniors

Many seniors can be prone to feelings of loneliness and isolation even at this time. Especially at this time. This is why socialization must be observed, especially for seniors. Like everyone else, this time of the pandemic can be challenging […]
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Valentine's Day activities

10 Valentine’s Day Activities and Ideas for Seniors

Make the day extra special for your senior loved ones with these great Valentine’s Day activities! As spouses and friends pass away and their circle grown smaller, Valentine’s Day for seniors may be lonely and isolating. If you’re looking for […]
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