Tips

8 Benefits of Gardening for Aging Adults

What is the role of gardening for aging adults? What makes it an ideal and fulfilling pastime for them and for people of all ages? It’s been said that during times of crisis, people has a natural tendency to “go […]
read more
common health conditions in older people

Spotlight: Most Common Health Issues in Older Adults

What are the most common health issues in older adults and how can we prevent or treat them? Read on to find out. As people age, the body undergoes many changes. There are also health conditions that come with this. […]
read more

Communication Tips for Older People Who are Hard of Hearing

Hearing loss can make an older person feel neglected. It can cause feelings of loneliness and isolation. Also, it can increase their risk of falls, depression, and even dementia. You may notice that your loved one who is hard of […]
read more
managing arthritis

4 Steps to Managing Arthritis

When it comes to managing arthritis, lifestyle changes can really help. Find out what else you can do to make living with arthritis a little more painless. When you are living with arthritis, it can be a challenge to do […]
read more
get covid-19 vaccine

How to Convince Seniors to Get COVID-19 Vaccines

So many countries all over the world are ramping up and accelerating efforts to get their population vaccinated. Everywhere, people are lining up to get their shots, looking forward to getting back to normal life, or some semblance of it. […]
read more

5 Love Languages of Caregiving

Whether we are family caregivers catering to our aging parents, or professional ones committed to the calling, these 5 love languages of caregiving can inspire you. These 5 love languages are inspired from renowned marriage expert Dr. Gary Chapman. Love […]
read more

Supporting Your Parents Into Old Age: What You Can Do

Supporting your parents into old age is part of the Filipino culture. This is deeply rooted along with our deep respect and reverence for all elders. So when your parents get to old age, how are you going to support […]
read more
low-sodium diet for seniors

20 Reasons to Go for a Low-Sodium Diet for Seniors

What is a low-sodium diet and how can it help seniors? Sodium is a mineral that can be found in many different kinds of food. However, it is most commonly found in salt. And, just like sweets, salty foods make […]
read more
common-diseases-of-seniors

Unusual Behaviors of Seniors That May Be Signs of Dementia

Are you growing concerned over unusual behaviors that your senior parents are exhibiting? Have you noticed that they are becoming more increasingly forgetful? Or perhaps, there’s just something about their behavior that seems off to you? Whatever the case may […]
read more
managing cholesterol in seniors

Managing Cholesterol in Seniors: What You Should Know

Good heart health requires proper nutrition and regular physical activity. And as we age, this is much more important in order to make sure you are managing cholesterol especially as we age. For seniors, managing cholesterol is important because it […]
read more